Stone Fruit Salad

I’ve been keeping a mental list of the millions of things I love about summer. Besides the weather, happy people everywhere, and endless activities, one thing I have been appreciating lately is the changing availability of fruits and vegetables. After a long winter of squash and potatoes, a new fruit or vegetable comes into season each week during the summer! One week we have asparagus, the next I’m buying cherries by the bushel. It’s pretty neat and the limitless variety keeps me both inspired and eager to eat.

Stone Fruit Salad

So here we are in stone fruit season with yet another salad. I mean, who cooks in the summer? Mostly I crave big bowls of lettuce simply dressed with olive oil and lemon juice, but every once in a while, I’ll get fancy and make my salad something special.

Stone Fruit Salad (5)

Now, I don’t usually eat salads with balsamic vinegar. Maybe it was over done in the early aughts, but I just do not care much for it. With stone fruits, however, this yogurt balsamic works perfectly over their acidic sweetness. Top it with sweet corn and jicama, and you have the perfect mid-summer salad.

Stone Fruit Salad (1)

 

Stone Fruit Salad with Sweet Corn, Jicama, and Yogurt-Balsamic

*Vary the amounts of each based on your preference. The dressing recipe yields a big batch; store leftover in the fridge if needed.

arugula
nectarine, sliced thinly

peach, sliced thinly
plum, sliced thinly
cherries, halved
jicama, peeled and julienned
sweet corn, shucked

1/2 cup greek yogurt
1/2 cup balsamic vinegar
1/2 cup olive oil
1 teaspoon maple syrup
juice of half a lemon
1 garlic clove, smashed in a mortar and pestle with a pinch of salt
salt and pepper, to taste

Cook the sweet corn using your favorite method. I just boil the cobs for about 5 minutes. Let them cool, then cut the corn off the cob. Layer the vegetables and fruit in a salad bowl or on a plate.

For the dressing, combine all the ingredients in a large mason jar or bowl. Shake/whisk to combine. Pour over the salad and eat!

 

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Big Green Dinner Salad

This big green salad is hearty enough for lunch or dinner. It’s loaded with all kinds of things that you can’t really make out in the picture: olives, blanched broccoli, blanched asparagus, cabbage, arugula, and chickpeas. Blanched broccoli is a recently rediscovered favorite of mine; sometimes I make a dinner out of just that drizzled with some salad dressing. It soaks up the dressing perfectly. I have been making huge batches of this salad in the beginning of the week so that I can grab some easily for lunch or dinner without much hassle.

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I have also been making various versions of a yogurt dressing. It’s so easy: dump yogurt, olive oil, vinegar, and an add-in or two into a jar and shake, shake, shake. This past week, my add-in was a 1/2 teaspoon of turmeric and a 1/2 teaspoon of coriander. But you could add chopped herbs, crushed garlic (raw or roasted), crushed scallions, sesame seeds, etc. Measurements here are approximate – get creative with it.

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Big Green Dinner Salad

Romaine lettuce, finely shredded
Arugula, finely shredded
Red, green, or savoy cabbage, finely shredded
1 cup cooked (or canned) chickpeas, drained
1 cup cooked quinoa
1 head broccoli, finely chopped
1 bunch asparagus, finely chopped
1/2 cup sliced olives of your choosing (I’ve been using “fresh cured” olives lately, which are in the black olive section of the grocery store)

1/2 cup yogurt
1/4 cup olive oil
1/2 cup lemon juice
1 raw garlic clove
add-ins of your choosing (for example, 1/2 teaspoon turmeric and 1/2 teaspoon ground coriander)

Bring a large pot of water to a boil while you begin chopping all the veggies. Put the romaine, arugula, cabbage, chickpeas, quinoa, and olives in a large bowl. When the water starts to boil, put in the broccoli and asparagus. Let boil for 30 seconds to 1 minute, then immediately strain and place in an ice bath. Let the broccoli and asparagus drain completely. When drained, add to the bowl. Toss the entire salad together.

Make the dressing by combining yogurt, olive oil, lemon juice, and any spices in a jar. Crush the garlic in a mortar and pestle with a pinch of flaky sea salt until it is the consistency of a paste. Add the garlic to a jar, put on the lid, and shake until combined. Dress the salad on a per serving basis. The salad itself will last a few days (really, up to a week, though it will begin to wilt a bit) in the fridge undressed.

*Other options to add to this salad: chopped hard boiled eggs, shaved brussels sprouts, finely shredded kale, other grains like farro or bulgar wheat, blanched and chopped cauliflower, fresh roasted sweet corn, mushrooms, etc, etc.