Kale and Black Lentil Salad

I’m back in the US of A and enjoying every moment of it! I’ve been getting in lots of cuddle time with my kitties and Eric in between all the activities – Lollapalooza, pickling and canning (!), farmer’s markets, and workouts. Eric got my bike tuned up over the summer so we’ve been biking everywhere! Biking = freedom, and it’s been awesome.

I’m working on sorting the 2000+ photos and videos that I took over the past month. We spent two weeks in Ethiopia, one week in Uganda, and then one week on the Kenyan coast. Every part of the trip was different and incredible. What a blissful month.

Kale and Black Lentil Salad 1

One thing I love about being home, though, is the ability to cook the way I like to cook. In the past week I’ve been to the farmer’s market twice and am so in love with the variety of veg we get here in the summer. I bought about 10lbs of heirloom tomatoes that I plan on making bloody mary’s with, and I pickled loads of different varieties of chiles today. The kale in this salad also comes from the market, and while I do enjoy the kale you find all over Kenya – sukuma wiki – I still prefer dino kale in my salads.

Kale and Black Lentil Salad 4

Kale and Black Lentil Salad with Black Pepper + Avocado Dressing

The ripeness of the avocado for the dressing is important – if it’s not soft enough, it won’t mash nicely. You could alternatively use a food processor, but it’s much simpler to just make it in a mason jar. I like it still kind of chunky.

I actually bought the black lentils at a health food store in Nairobi. If you can’t find them, you can substitute with other sturdy lentils.

1 bunch dino kale
1/2 cup dried black lentils, rinsed and cooked 
1 cup cooked chickpeas
3 carrots, shredded on a grater
1 big heirloom tomato, diced

2 garlic cloves
1 teaspoon kosher salt or flaky sea salt
1 tablespoon black peppercorns
1 teaspoon dried coriander seeds
1/2 very ripe avocado, finely diced
2 lemons, juiced
1 lime, juiced
1 tablespoon olive oil

Remove kale from the stems and cut it into fine ribbons. Combine in a large bowl with the lentils, chickpeas, carrots, and tomato.

In a mortar and pestle, crush the garlic with salt to make a paste. Add the black peppercorns and coriander seeds and process until the seeds are crushed and everything is combined. Scoop the paste into a jar and add the avocado and liquid ingredients. Use a fork to mash up the avocado in the jar. Put the lid on the jar and shake vigorously.

Toss salad with dressing and add salt to taste.

 

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