Green Bean + Garlic Scape Salad

I’ve been using my mortar and pestle almost daily lately. I’ve been making loads of tasty salad dressings with it and last night I made fresh basil pesto. What I love most about using the m&p is the way the garlic forms this liquid-y, flavorful paste when you smash it with a little salt. I’ve been getting this mild variety of garlic from the farmer’s market that works perfect in its raw form in a salad dressing.

Green Bean Salad 2

We went backpacking in the Cucamonga Wilderness outside of LA a couple weeks ago, which was pretty fun. It was my first time backpacking and it was pretty brilliant. Now that we have some gear, Eric and I will be doing more camping trips since they’re pretty inexpensive and fun.

Cucamonga 29

We have a little weekend trip to Portland coming up, also, which will include copious amounts of micro-brewed beer and tasty PNW food. I feel like I should be an advertisement for Southwest since that is who we have been and will be flying for all these trips. This view from my seat was too good, so I turned on my phone below 10,000 feet to take this picture while we were landing. Gasp!

Cucamonga 5

Green Bean Salad 1

Green Bean + Garlic Scape Salad with Roasted Garlic Vinaigrette

1 pound fresh green beans
garlic scapes, optional
1/2 medium-sized red onion
1/4 cup slivered almonds

1 small clove raw garlic
2 cloves roasted garlic
1 tsp cumin seeds
1/2 tsp black peppercorns
juice of 1 lemon
1/4 cup olive oil

Start by bringing a pot of water – large enough to fit all the beans and garlic scapes in – to a boil. Prepare an ice water bath while the water is warming up. When the water starts to boil, add the green beans and garlic scapes and let sit for 1-2 minutes. Remove from the water and immediately put in the ice bath. Strain and set aside.

Slice the onion into thin slivers. Quick-pickling them by soaking in vinegar or lime juice while you’re preparing the recipe is great. I forgot to do this here, but feel free. Otherwise, set aside. Toast the almonds for a few minutes in a dry pan.

For the dressing, smash the raw garlic in a mortar and pestle with a pinch of salt until it forms a paste. Add the roasted garlic. I like to pan-roast my garlic these days – just throw a couple cloves in a dry pan and move them around until the skins start to darken. Should take 5-8 minutes. Toast the cumin seeds in a dry pan and then add those and the black peppercorns to the mortar and pestle. Crush the whole mixture together and add a splash of olive oil. Remove the mixture into a jar and add the lemon and olive oil. Shake to combine.

To serve, combine the beans and garlic scapes, onion, and almonds with the salad dressing.

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Lately

Lately…

I’ve been eating a lot of radishes…
Roasted Radishes 2

pickling everything…
Pickles

and making Heidi Swanson’s Coriander Soba Noodles, with the addition of puffed tofu…
Coriander Soba Noodles 1

I’ve also been editing photos from Ethiopia…
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and Uganda…
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Uganda 39

Uganda 54

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and Kenya…
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Kale and Black Lentil Salad

I’m back in the US of A and enjoying every moment of it! I’ve been getting in lots of cuddle time with my kitties and Eric in between all the activities – Lollapalooza, pickling and canning (!), farmer’s markets, and workouts. Eric got my bike tuned up over the summer so we’ve been biking everywhere! Biking = freedom, and it’s been awesome.

I’m working on sorting the 2000+ photos and videos that I took over the past month. We spent two weeks in Ethiopia, one week in Uganda, and then one week on the Kenyan coast. Every part of the trip was different and incredible. What a blissful month.

Kale and Black Lentil Salad 1

One thing I love about being home, though, is the ability to cook the way I like to cook. In the past week I’ve been to the farmer’s market twice and am so in love with the variety of veg we get here in the summer. I bought about 10lbs of heirloom tomatoes that I plan on making bloody mary’s with, and I pickled loads of different varieties of chiles today. The kale in this salad also comes from the market, and while I do enjoy the kale you find all over Kenya – sukuma wiki – I still prefer dino kale in my salads.

Kale and Black Lentil Salad 4

Kale and Black Lentil Salad with Black Pepper + Avocado Dressing

The ripeness of the avocado for the dressing is important – if it’s not soft enough, it won’t mash nicely. You could alternatively use a food processor, but it’s much simpler to just make it in a mason jar. I like it still kind of chunky.

I actually bought the black lentils at a health food store in Nairobi. If you can’t find them, you can substitute with other sturdy lentils.

1 bunch dino kale
1/2 cup dried black lentils, rinsed and cooked 
1 cup cooked chickpeas
3 carrots, shredded on a grater
1 big heirloom tomato, diced

2 garlic cloves
1 teaspoon kosher salt or flaky sea salt
1 tablespoon black peppercorns
1 teaspoon dried coriander seeds
1/2 very ripe avocado, finely diced
2 lemons, juiced
1 lime, juiced
1 tablespoon olive oil

Remove kale from the stems and cut it into fine ribbons. Combine in a large bowl with the lentils, chickpeas, carrots, and tomato.

In a mortar and pestle, crush the garlic with salt to make a paste. Add the black peppercorns and coriander seeds and process until the seeds are crushed and everything is combined. Scoop the paste into a jar and add the avocado and liquid ingredients. Use a fork to mash up the avocado in the jar. Put the lid on the jar and shake vigorously.

Toss salad with dressing and add salt to taste.